- Always wash your hands after using the restrooms, before and after eating and whenever coming into contact with people (you never know who might have the flu or a cold).
- If you sneeze, sneeze into the crook of your arm or your shoulder not into your hands.
- Coughing is the same as sneezing, cough into your arm not your hands.
- If you haven't already, get a flu shot to help fight off the flu (but remember, the flue vaccine does not prevent the flu, it just helps you fight it off and reduces some of the more severe symptoms).
- When at home, clean off surfaces that people come into contact with often. Using a clean-wipe, thoroughly wipe all tables, counter-tops, house phones, doorknobs, lamps and any other common household surface.
- If you feel sick or have flu-like symptoms, stay home. Do not come to school if you think you might have the flu, if you do you will just be spreading the virus around and infecting everyone you come into contact with.
Ashley Lazoutkine
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